Ash in Kohlrabi, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Kohlrabi, raw there is 1 g of Ash.


Kohlrabi, raw

Kohlrabi, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Kohlrabi, raw are listed below.

Water 91 g
Energy (calorie) 27 kcal
Energy (joule) 113 kJ
Protein 1.7 g
Total lipid (fat) 0.1 g
Ash 1 g
Carbohydrate, by difference 6.2 g
Fiber, total dietary 3.6 g
Sugars, total 2.6 g
Calcium, Ca 24 mg
Iron, Fe 0.4 mg
Magnesium, Mg 19 mg
Phosphorus, P 46 mg
Potassium, K 350 mg
Sodium, Na 20 mg
Zinc, Zn 0.03 mg
Copper, Cu 0.129 mg
Manganese, Mn 0.139 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 62 mg
Thiamin 0.05 mg
Riboflavin 0.02 mg
Niacin 0.4 mg
Pantothenic acid 0.165 mg
Vitamin B-6 0.15 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 12.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg
Retinol 0 µg
Carotene, beta 22 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 36 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.013 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.011 g
18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated 0.007 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.007 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.048 g
18:2 undifferentiated 0.02 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.026 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.01 g
Threonine 0.049 g
Isoleucine 0.078 g
Leucine 0.067 g
Lysine 0.056 g
Methionine 0.013 g
Cystine 0.007 g
Phenylalanine 0.039 g
Valine 0.05 g
Arginine 0.105 g
Histidine 0.019 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Kohlrabi, raw